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Acupressure contains the same concept with Shiatsu massage. It uses finger and occasionally toes to press pressure points on your body to stimulate the natural healing processes inside you. This massage technique presses the idea commonly called meridians in Chinese medicine culture to produce the muscular tension and help to improve the flow of blood and life energy called "qi" in the body to hasten the healing process. The only difference it's got with acupuncture which it is often mistaken as they are it does not need any needles to stimulate the meridians. It only uses the hands and feet instead. Just like acupuncture, acupressure provides reduction in eye strain and neck pains. It would will also get gone headaches, backaches, tension, constipation, indigestion, ulcer pain, menstrual cramps a whole bunch more more. Acupressure helps as well release endorphins letting you using your sleep problems. Not only does acupressure alleviate the anguish but it also helps in increasing the organ functions.
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